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Thursday, October 22, 2015

Peanut Butter Sesame Seed Balls

Ingredients

  • Servings: 12
  • 1 cup whole wheat flour
  • 1/4 cup oats
  • 3 tablespoons ground flax seed
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon salt (optional)
  • 2/3 cup crunchy peanut butter
  • 1/2 cup honey
  • 1/2 cup sesame seeds

Recipe

    Preparation Time: 20 mins Cook Time: 5 mins Ready Time: 25 mins

  • whisk flour, oats, ground flax seed, cinnamon, and salt together in a bowl; add peanut butter and honey and mix until thoroughly combined. shape mixture into teaspoon-size balls.
  • pour about 1/2 the sesame seeds into a large frying pan and cook over low heat, stirring or shaking the pan every minute until fragrant and toasted, 3 to 5 minutes. transfer toasted seeds to a bowl and toast remaining sesame seeds.
  • spread toasted seeds into a wide, shallow bowl. roll peanut butter balls in the toasted sesame seeds to evenly coat.

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