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Monday, October 19, 2015

Slow Baked Lamb - Tastes Like Spit Roasted

Total Time: 2 hrs 30 mins Preparation Time: 30 mins Cook Time: 2 hrs

Ingredients

  • Servings: 6
  • 2 teaspoons sea salt
  • 6 garlic cloves, sliced
  • 6 sprigs rosemary, 5cm long each, leaves emoved and chopped
  • 1 tablespoon black peppercorns
  • 100 ml extra virgin olive oil
  • 3 tablespoons dried oregano
  • 1 7/8 kg lamb shoulder, boned
  • 80 ml red vinegar
  • 125 ml water
  • 1 lemon, sliced to serve

Recipe

  • 1 preheat a fan-forced oven to 170c (or 190c conventional).
  • 2 grind salt, garlic, rosemary and peppercorns in a mortar and pestle to a rough paste.
  • 3 add olive oil and oregano to the paste and mix well.
  • 4 rub marinade into meat and place lamb in a ceramic baking dish.
  • 5 add vinegar and water to the dish, cover with foil and bake for 2 hours.
  • 6 remove foil, and increase heat to 220c and turn on oven grill. brown meat for 3-5 minutes until crispy on top.
  • 7 remove from the oven and shred meat into large chunks. arrange on a platter and spoon over pan juices. serve with lemon.

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