pages

Translate

Friday, October 16, 2015

Sloppy Joes Plus

Total Time: 30 mins Preparation Time: 15 mins Cook Time: 15 mins

Ingredients

  • Servings: 8
  • 1 lb extra lean ground beef
  • 1 onion, diced
  • 4 garlic cloves, minced
  • 1 jalapeno, minced
  • 1 red pepper, diced
  • 1 (15 ounce) can pinto beans, rinsed and drained
  • 1 1/2 cups tomato sauce, no salt added
  • 2 tablespoons tomato paste
  • 1 tablespoon red vinegar
  • 1 tablespoon molasses
  • 1 tablespoon worcestershire sauce
  • 1 teaspoon mustard powder
  • 3/4 teaspoon salt
  • fresh ground pepper (to taste)
  • 8 whole wheat hamburger buns

Recipe

  • 1 brown the meat and onion in a large non-stick skillet over med-high heat for 5 minutes, breaking up the meat into crumbles as it cooks.
  • 2 pour the drippings out of the pan.
  • 3 add the garlic, jalapeno and red pepper and cook 5 minutes more, stirring occasionally.
  • 4 stir in the rest of the ingredients and reduce the heat to low.
  • 5 simmer for 5 minutes more.
  • 6 serve 1/2 cup scoop of the mixture each bun and serve.

No comments:

Post a Comment