Sloppy Joes Plus
Total Time: 30 mins
Preparation Time: 15 mins
Cook Time: 15 mins
Ingredients
- Servings: 8
 
- 1 lb extra lean ground beef 
 
- 1 onion, diced 
 
- 4 garlic cloves, minced 
 
- 1 jalapeno, minced 
 
- 1 red pepper, diced 
 
- 1 (15 ounce) can pinto beans, rinsed and drained 
 
- 1 1/2 cups tomato sauce, no salt added 
 
- 2 tablespoons tomato paste 
 
- 1 tablespoon red vinegar 
 
- 1 tablespoon molasses 
 
- 1 tablespoon worcestershire sauce 
 
- 1 teaspoon mustard powder 
 
- 3/4 teaspoon salt 
 
-  fresh ground pepper (to taste) 
 
- 8 whole wheat hamburger buns 
 
Recipe
- 1 brown the meat and onion in a large non-stick skillet over med-high heat for 5 minutes, breaking up the meat into crumbles as it cooks. 
 
- 2 pour the drippings out of the pan. 
 
- 3 add the garlic, jalapeno and red pepper and cook 5 minutes more, stirring occasionally. 
 
- 4 stir in the rest of the ingredients and reduce the heat to low. 
 
- 5 simmer for 5 minutes more. 
 
- 6 serve 1/2 cup scoop of the mixture each bun and serve. 
 
 
 
 
          
      
 
  
 
 
 
 
 
 
 
 
 
 
 
No comments:
Post a Comment