Slow Cooked Beef In Onion Sauce (crock Pot)

Total Time: 6 hrs 15 mins Preparation Time: 15 mins Cook Time: 6 hrs

Ingredients

• Servings: 4
• 1 (2 -3 lb) chuck roast
• 2 tablespoons salt
• 1 teaspoon finely crushed black pepper
• 1 teaspoon paprika
• 2 teaspoons dried oregano, crumbled
• 3 -4 large onions (sliced thin or chopped)
• 4 garlic cloves, smashed
• 3 tablespoons tomato paste
• 1 cup dry red
• 1 cup water

Recipe

• 1 trim off any excess fat from the meat. mix salt, pepper, paprika and oregano. rub this mixture into the meat, on all surfaces.
• 2 put onions, garlic, tomato paste and about one-half of the liquid into the crock pot, or slow cooker and mix well. add the remaining liquid and stir.
• 3 nestle the meat down into the liquid, cover and cook on the low setting 8-9 hours, or until the meat is tender. note: begin checking the roast for doneness at about 6 hours.
• 4 taste for seasoning and make any adjustments. serve with noodles, rice, or potatoes.