Slow Cooked Moroccan Lamb Shanks
Total Time: 5 hrs 15 mins
Preparation Time: 15 mins
Cook Time: 5 hrs
Ingredients
- Servings: 4
- 4 lamb shanks
- 2 tablespoons olive oil, divided use
- 1 onion, chopped finely
- 5 garlic cloves, crushed
- 1 tablespoon cumin
- 2 teaspoons ground coriander
- 2 teaspoons cinnamon
- 3/4 teaspoon cayenne pepper
- 1 teaspoon grated fresh ginger
- 1/2 cup
- 4 cups water
- 4 teaspoons instant chicken bouillon granules
- 1 tablespoon tomato paste
- 4 tablespoons honey
- 2 tablespoons hot mango chutney
- 10 dried apricots, chopped finely
- 1 1/2 tablespoons cornflour
Recipe
- 1 heat 1 tablespoon of olive oil in a large pan add lamb and cook until shanks are browned all over.
- 2 heat remaining olive oil in a large saucepan, add onion and garlic, cook until onion softens.
- 3 add cumin, coriander, cinnamon, cayenne and ginger, stir until fragrant.
- 4 add , water, stock granules, paste, honey and chutney, bring to the boil, add lamb shanks, reduce heat to low, cook, covered, for approx 41/2-5 hours, until lamb is falling off the bone, turn shanks several time during cooking.
- 5 about 10 min's before the end of cooking, add apricots, stir to combine.
- 6 remove shanks and cover with foil to keep warm.
- 7 mix a little water with the cornflour, add to liquid, bring to the boil, stir until sauce becomes a gravy consistency, it will not be super thick.
- 8 i served ours over couscous and poured the sauce around the dish.
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