Slow Cooked Lamb Shoulder With Roast Vegetables
Total Time: 3 hrs 20 mins
Preparation Time: 20 mins
Cook Time: 3 hrs
Ingredients
- Servings: 6
- 1 1/2 kg lamb shoulder
- 1 glass red
- 500 ml chicken stock
- 1 punnet mini-truss tomato
- 1 head garlic, halved
- 2 red onions, quartered
- 4 potatoes, peeled and quartered
- 4 zucchini, chopped
- 1 eggplant, roughly chopped
- some fresh thyme sprig
- 2 lemons, juice only
Recipe
- 1 season lamb shoulder with sea salt and freshly ground black pepper. heat 2 tbsp of oil in a large pan over high heat and cook lamb for 5 minutes, turning once, until browned. transfer to a large roasting tin. meanwhile, deglaze pan with red and stock then pour over lamb in roasting tin. cook in a preheated oven at 220c for 20 minutes then reduce heat to 160c and cook for 3-4 hours until tender, basting occasionally and adding the truss tomatoes during the last 30 minutes of cooking.
- 2 for roast vegetables, combine ingredients in a bowl with remaining olive oil and season with sea salt and freshly ground black pepper. place in another roasting tin and pour 1 cup water over. roast in the oven for the last 2 hours while lamb shoulder is cooking. serve lamb with truss tomatoes and roast vegetables on platters or plates.
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