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Monday, October 19, 2015

Slow Cooked Beef Roast

Total Time: 10 hrs 20 mins Preparation Time: 20 mins Cook Time: 10 hrs

Ingredients

  • Servings: 4
  • 3 lbs boneless beef roast
  • 1/4 cup flour
  • 1 tablespoon vegetable oil
  • 1 teaspoon kosher salt or 1 teaspoon sea salt
  • 1 tablespoon fresh ground black pepper
  • 3 -4 large red potatoes, quartered
  • 1 large onion, roughly chopped
  • 1 lb baby carrots, left whole
  • 1.5 (10 3/4 ounce) cans beef broth
  • 3 tablespoons worcestershire sauce
  • 2 tablespoons fresh parsley, chopped fine

Recipe

  • 1 coat roast in the flour, in a large skillet over medium high heat, saute the roast in the oil for 15 minutes, or until all sides are well browned. season with salt and pepper and set aside.
  • 2 place the onion, carrots, potatoes and parsley in the bottom of the slow cooker.
  • 3 place the roast on top of the vegetables and pour the soup and worcestershire sauce over the roast and veggies.
  • 4 cover the slow cooker and cook on low for 8 to 10 hours.
  • 5 remove roast to a serving platter and cut into slices, place the veggies around it.
  • 6 pour gravy into a saucepan, (adding the extra flour if needed) and simmer for 2-3 minutes.
  • 7 serve gravy in a boat and pour over the plated sliced roast and veggies.

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