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Thursday, December 31, 2015

No-bake Protein Bars

Ingredients

  • Servings: 1
  • 1 cup old-fashioned oats
  • 1/2 cup flaxseed meal
  • 1/3 cup raisins
  • 1/3 cup dried cranberries
  • 1/3 cup vanilla whey protein powder
  • 1/2 cup white chocolate chips
  • 1/3 cup honey
  • 1/3 cup peanut butter

Recipe

    Preparation Time: 10 mins Cook Time: 2 mins Ready Time: 27 mins

  • line a 13x9-inch baking dish with baking parchment.
  • mix oats, flaxseed meal, raisins, cranberries, and protein powder together in a small bowl.
  • combine chocolate chips, honey, and peanut butter together in a microwave-safe bowl; heat in microwave oven, stirring every 30 seconds, until the chocolate chips are nearly melted, 2 to 3 minutes.
  • stir oats mixture with the chocolate mixture until evenly mixed; spread into prepared baking dish.
  • refrigerate bars until hardened, 15 to 20 minutes. remove bars from dish by lifting parchment; cut into squares using a pizza cutter.

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