Senegalese Chicken And Vegetable Curry

Total Time: 1 hr 10 mins Preparation Time: 10 mins Cook Time: 1 hr

Ingredients

• Servings: 4
• 2 lbs chicken, cubed
• 2 tablespoons olive oil
• salt
• pepper
• 2 onions, chopped
• 1 bell pepper, chopped
• 1 carrot, chopped
• 1 eggplant, chopped
• 1 small cauliflower, chopped
• 1 potato, chopped
• 1 tablespoon curry powder
• 1 teaspoon thyme
• 1/2 teaspoon cayenne pepper (to taste)
• 1/2 teaspoon salt
• 2 cups tomato sauce
• 1 tablespoon vinegar
• rice or couscous, cooked

Recipe

• 1 brown chicken in oil.
• 2 add salt and pepper.
• 3 remove from the pan.
• 4 add onions to the same pot along with the bell pepper.
• 5 saute for 5 minutes.
• 6 add the remaining vegetables, curry powder, thyme, cayenne, and salt. simmer for 10 minutes.
• 7 return chicken to the pan.
• 8 add tomato sauce. bring to a simmer and cook for 30 minutes.
• 9 add vinegar, stir well and serve over rice or couscous.