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Thursday, December 31, 2015

Sesame-chile Chicken With Gingered-watermelon Salsa

Total Time: 1 hr 50 mins Preparation Time: 20 mins Cook Time: 1 hr 30 mins

Ingredients

  • Servings: 4
  • 2 tablespoons low sodium soy sauce
  • 1 -2 tablespoon chile sauce with garlic
  • 1 tablespoon dark sesame oil
  • 4 (6 ounce) boneless skinless chicken breast halves
  • 2 cups watermelon, diced and seeded
  • 1/4 cup yellow bell pepper, diced and seeded
  • 2 tablespoons green onions, thinly sliced
  • 1 tablespoon fresh cilantro, chopped
  • 1 teaspoon fresh ginger, peeled and grated
  • 2 teaspoons mirin (sweet rice )
  • 1 teaspoon fresh lime juice
  • 1/8 teaspoon salt
  • 1 jalapeno pepper, seeded and minced

Recipe

  • 1 to prepare chicken, combine soy sauce, chili sauce and sesame oil in a large zip-top bag. add chicken and seal to marinate for 1 hr in refrigerator. turn bag occasionally.
  • 2 prepare your grill.
  • 3 to prepare salsa, combine watermelon, yellow pepper, green onions, cilantro, ginger, mirin, lime juice, salt and jalapeno. cover and chill until ready to serve.
  • 4 remove chicken from marinade; discard marinade.
  • 5 sprinkle chicken evenly with 1/4 teaspoons salt.
  • 6 place chicken on a grill rack coated with cooking spray.
  • 7 grill 6 minute on each side or until done.
  • 8 remove chicken from the grill and let stand 5 minute.
  • 9 cut chicken diagonally across grain into thin slices; serve with salsa.

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