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Thursday, December 31, 2015

Sesame-lemon Marinated Chicken

Total Time: 8 hrs 10 mins Preparation Time: 8 hrs Cook Time: 10 mins

Ingredients

  • Servings: 4
  • 1 lb chicken thigh, boneless and skinless
  • 1/2 cup fresh lemon juice
  • 2 teaspoons lemon zest
  • 1 tablespoon water
  • 1 1/4 tablespoons dark sesame oil
  • 1 teaspoon rice vinegar
  • 1 teaspoon hot sauce
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon garlic powder
  • vegetable oil cooking spray
  • 2 tablespoons sesame seeds, toasted
  • lemon rind, curls garnish

Recipe

  • 1 wash chicken and pat dry with paper towels. set aside.
  • 2 in a gallon-size zip-lock plastic bag, combine the lemon juice with the next seven (7) ingredients. add the chicken; turn the sealed bag to coat and marinate in the refrigerator for eight (8) hours (best overnight); turn occasionally.
  • 3 remove chicken from the marinade; reserving marinade.
  • 4 pour the reserved marinade into a small saucepot; bring to a boil. reduce the cooking flame; simmer for two (2) minutes. set aside.
  • 5 coat the grill rack with cooking spray; place chicken on preheated grill over medium heat. sprinkle toasted sesame seeds over chicken.
  • 6 grill chicken until it is fork tender and juices run clear, turning occasionally and brushing frequently with marinade.

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