Seared Beef Tenderloin Filets

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

• 6 lbs whole beef tenderloin, cut into 2 inch thick filets, this should make 6-8 steaks
• 2 tablespoons olive oil
• salt and pepper

Recipe

• 1 preheat oven to 425 with a rack in the center.
• 2 trim the tenderloin and cut into filets; season with salt and pepper.
• 3 heat an ovenprood pan over medium-high heat for 5 minutes.
• 4 sear filets in oil on one side for 4-5 minutes. turn the over, place in the pan
• 5 in the oven and roast to desired doneness.
• 6 allow filets to rest 5 minutes before serving.
• 7 doneness chart.
• 8 rare: sear for 5 minutes, roast for 5 minutes, and rest for for 5 minutes.
• 9 medium rare: sear for 5 minutes, roast for 7 minutes, and rest for 5 minutes.
• 10 medium: sear for 5 minutes, roast for 9 minutes, rest for 5 minutes.