Seared Beef Tenderloin Filets
Total Time: 25 mins
Preparation Time: 10 mins
Cook Time: 15 mins
Ingredients
- 6 lbs whole beef tenderloin, cut into 2 inch thick filets, this should make 6-8 steaks
- 2 tablespoons olive oil
- salt and pepper
Recipe
- 1 preheat oven to 425 with a rack in the center.
- 2 trim the tenderloin and cut into filets; season with salt and pepper.
- 3 heat an ovenprood pan over medium-high heat for 5 minutes.
- 4 sear filets in oil on one side for 4-5 minutes. turn the over, place in the pan
- 5 in the oven and roast to desired doneness.
- 6 allow filets to rest 5 minutes before serving.
- 7 doneness chart.
- 8 rare: sear for 5 minutes, roast for 5 minutes, and rest for for 5 minutes.
- 9 medium rare: sear for 5 minutes, roast for 7 minutes, and rest for 5 minutes.
- 10 medium: sear for 5 minutes, roast for 9 minutes, rest for 5 minutes.
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