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Wednesday, December 16, 2015

Seared Peppered Beef Steak With Salsa Verde

Total Time: 13 mins Preparation Time: 11 mins Cook Time: 2 mins

Ingredients

  • Servings: 4
  • 1 garlic clove
  • 1 tablespoon capers
  • 6 gherkins
  • 4 anchovies
  • 80 g parsley
  • 90 ml oil
  • 1 lemon
  • 435 g peppered steak
  • rocket
  • vegetables

Recipe

  • 1 first, make the salsa verde. combine the garlic, capers, gherkins, anchovies, parsley (leaves only), lemon zest, and oil and mix to make a chunky sauce (either in a food processor or by chopping everything finely by hand). squeeze in some lemon juice to taste.
  • 2 heat a pan until searingly hot, brush the steaks with a little oil and cook for 1 1/2 minutes on the first side, and 1 minute on the second. remove from the pan and leave to rest for a minute, then season to taste.
  • 3 serve with a dollop of salsa verde, plus some rocket salad and roasted summer veg such as peppers and courgettes.

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