Slow Cooked Goulash

Total Time: 4 hrs 10 mins Preparation Time: 10 mins Cook Time: 4 hrs

Ingredients

• Servings: 8
• 2 lbs beef stew meat
• 1 cup chopped onion
• 1 teaspoon minced garlic
• 2 tablespoons flour
• 1 teaspoon salt
• 1/2 teaspoon pepper
• 1 1/2 teaspoons paprika
• 1 (14 ounce) can diced tomatoes
• 1 cup sour cream

Recipe

• 1 place beef in slow cooker with onions and garlic.
• 2 stir together flour, salt, pepper and paprika. add to slow cooker and stir to coat meat.
• 3 stir in the tomatoes. cover and cook on high for 4-5 hours. add sour cream.
• 4 remove from slow cooker and allow to cool. place in freezer bag. label and freeze.
• 5 to serve: thaw. heat until hot and bubbly. serve over noodles.