Seafood Stew
Total Time: 30 mins
Preparation Time: 5 mins
Cook Time: 25 mins
Ingredients
- Servings: 4
- 1/4 teaspoon saffron thread
- 1 tablespoon olive oil
- 1 brown onion, finely chopped
- 2 garlic cloves, crushed
- 1 teaspoon ground paprika
- 2 tablespoons thyme leaves
- 3 (400 g) cans italian tomatoes, chopped
- 1 cup fish stock (or water)
- 1 lemon, rind finely grated, juiced
- 2 large potatoes, cut into 2cm cubes (desiree)
- 500 g boneless fish, thick cut into 3cm pieces
- 12 mussels, cleaned, beards removed
- 12 prawns, peeled (green)
- thyme, to serve (extra)
Recipe
- 1 place saffron threads into a bowl. add 1 tablespoon hot water. allow to stand for 5 minutes.
- 2 heat oil in a large, 8cm deep frying pan over medium heat.
- 3 add onion and garlic. cook for 3 to 4 minutes, stirring, or until tender.
- 4 add paprika and thyme. stir until well combined.
- 5 cook for 1 to 2 minutes or until aromatic.
- 6 add tomatoes, stock, lemon rind, 1/3 cup lemon juice, saffron mixture and potatoes to frying pan. stir until well combined.
- 7 bring to the boil. reduce heat to medium-low. simmer, uncovered, for 10 minutes or until potatoes are just tender when tested with a skewer.
- 8 add fish, mussels and prawns to frying pan. cover.
- 9 cook for 8 to 10 minutes or until seafood is cooked through.
- 10 season with salt and pepper.
- 11 ladle into large bowls. top with thyme.
- 12 serve.
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