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Monday, November 30, 2015

Seafood-stuffed Fillets

Total Time: 40 mins Preparation Time: 15 mins Cook Time: 25 mins

Ingredients

  • Servings: 4
  • 1 tablespoon oil
  • 2 tablespoons onions, finely chopped
  • 1 teaspoon garlic, minced
  • 1/2 cup lump crabmeat
  • 1/4 cup fresh breadcrumb
  • 1 tablespoon parsley, minced
  • salt and pepper
  • 1 1/2 lbs thin fish fillets
  • 2 tablespoons butter, melted
  • 2 tablespoons dry
  • 2 tablespoons heavy cream

Recipe

  • 1 preheat the oven to 375°f grease a medium, shallow baking dish.
  • 2 heat the oil in a med skillet over med healt. add the onion and garlic and saute for 4 minutes, until the onion is softened. stir in the crabmeat, crumbs, and parsley.season to taste with salt and pepper.
  • 3 spread the crab mixture along the length of each fillet, dividing evenly. roll up the filletse and secure each with a toothpick. place in a single layer in the baking dish.
  • 4 mix the butter, , and cream in a small bowl and pour evenly over the fish. bake, basting the fish occasionally with the pan liquids until the fish begins to flake when touched with a fork and the stuffing is heated through, 20 to 25 minutes.
  • 5 remove the toothpicks and serve hot, spooning some of the pan juices over each serving.

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