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Friday, November 27, 2015

Seafood Stew With Tomatoes And Basil

Total Time: 45 mins Preparation Time: 15 mins Cook Time: 30 mins

Ingredients

  • Servings: 4
  • 1/4 cup extra virgin olive oil
  • 1 1/4 cups chopped onions
  • 2 tablespoons chopped garlic
  • 4 teaspoons dried oregano
  • 1 1/2 teaspoons fennel seeds
  • 2 1/2 cups crushed tomatoes in puree
  • 2 1/2 cups bottled clam juice
  • 1 cup dry
  • 2 (6 ounce) cans chopped clams, drained, liquid reserved
  • 1 lb uncooked large shrimp, peeled, deveined
  • 1 (6 ounce) can crabmeat, drained
  • 1/2 cup chopped fresh basil
  • cayenne pepper

Recipe

  • 1 heat olive oil in heavy large pot over medium heat.
  • 2 add onion, garlic, oregano and fennel seeds and saute until onion is tender, about 8 minutes.
  • 3 add tomatoes, clam juice, and liquid reserved from clams.
  • 4 increase heat and boil until slightly thickened, about 15 minutes.
  • 5 add clams, shrimp and crabmeat. reduce heat and simmer 2 minutes.
  • 6 mix in fresh basil and simmer until shrimp are just opaque in center, about 2 minutes longer.
  • 7 season stew to taste with cayenne, salt and pepper. makes 4 servings.
  • 8 that's it!

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