Slow Cooked Pulled Lamb

Total Time: 8 hrs 15 mins Preparation Time: 15 mins Cook Time: 8 hrs

Ingredients

• 1 medium onion, chopped
• 1/2 cup ketchup
• 1/3 cup vinegar
• 1/4 cup packed brown sugar
• 1/4 cup tomato paste
• 2 tablespoons paprika
• 2 tablespoons worcestershire sauce
• 2 tablespoons yellow mustard
• 1 1/2 teaspoons salt
• 1 1/4 teaspoons ground black pepper
• 4 lbs boneless lamb shoulder or 4 lbs lamb, picnic
• 12 sandwich buns

Recipe

• 1 in a 4 1/2 to 6 quart slow cooker pot, stir in all ingredients accept lamb until combined.
• 2 cut lamb into four pieces add lamb to sauce and cover well.
• 3 cover slow cooker and cook on low for 8-10 hours or until lamb is very tender.
• 4 transfer lamb to a large bowl or cutting board. set slow cooker to high and cover. heat sauce to boiling to thicken and reduce slightly.
• 5 while sauce boils, with two forks, pull lamb into shreds.
• 6 add lamb back into pot and cover with sauce.
• 7 spoon into rolls and enjoy!