Seafood Tagine

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

• Servings: 4
• 3 shallots, chopped
• 4 ounces cream
• 5 ounces salmon
• 5 ounces fish, cut into medallions (pollock, hake, monk fish, etc)
• 4 ounces prawns (shrimp)
• 4 ounces mussels, cooked and shelled (or clams etc.)
• 4 florets cauliflower, blanched
• 1 teaspoon ras el hanout spice mix (ras el hanout - moroccan spice mix or your favorite)
• 1/2 bay leaf, ground
• salt
• pepper

Recipe

• 1 put mussles, shallots and cauliflower in the bottom of the tagine.
• 2 add prawns and fish.
• 3 pour in the cream.
• 4 sprinkle the spices over the top and cover with the lid.
• 5 microwave tor 10 minutes on a medium power.
• 6 serve with couscous.