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Wednesday, November 25, 2015

Sean's Spicy Chicken Wraps

Total Time: 1 hr Preparation Time: 45 mins Cook Time: 15 mins

Ingredients

  • Servings: 2
  • 1 teaspoon grated cumin
  • 1 lime
  • 200 ml soy sauce
  • 2 tablespoons sesame oil
  • 1 tablespoon sugar
  • 1 tablespoon tabasco sauce
  • 200 ml chicken broth
  • 1 tablespoon cornstarch
  • 2 -4 garlic cloves
  • 1 piece gingerroot
  • cilantro leaves or thai basil
  • 250 g chicken breasts
  • 1 large onion
  • 2 bell peppers
  • paprika
  • 1 zucchini
  • 2 carrots
  • 6 -8 flour tortillas

Recipe

  • 1 marinade: cut garlic and ginger into little pieces, put them into a medium sized bowl. put in chicken broth, soy sauce, sesame oil, sugar, tabasco sauce, corn starch. squeeze the lime juice into the bowl as well. stir well.
  • 2 cut chicken into bite-sized pieces and put them in the marinade, leave there covered for about 30 minutes.
  • 3 cut onion and vegetables into bite-sized pieces (i prefer chunks over julienne with this recipe, but you choose). put peanut oil into a wok or skillet and stir-fry veggies at maximum heat, set aside and clean the wok.
  • 4 put tortilla wraps into the oven for a few minutes (follow package directions).
  • 5 cut cilantro and / or basil into small pices.
  • 6 stir-fry chicken pieces in wok, add the marinade as the chicken is ready. add vegetables and let cook for a minute.
  • 7 serve on tortilla wraps, sprinkle with cilantro and / or basil leaves.

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