Sherried Chicken Strips

Total Time: 20 mins Preparation Time: 10 mins Cook Time: 10 mins

Ingredients

• Servings: 4
• 1 lb skinless chicken breast half, cut crosswise into 1/4 inch thick strips
• 1/4 cup dry (use what you are serving)
• crushed red pepper flakes (optional)
• 2 tablespoons low sodium soy sauce or 2 tablespoons low-sodium tamari
• 2 garlic cloves, minced
• 1 tablespoon olive oil
• 2 scallions, cut into 1 inch pieces

Recipe

• 1 combine chicken strips, , soy sauce and garlic in a non-reactive bowl.
• 2 toss well and marinate 15 minutes.
• 3 heat oil in a heavy nonstick skillet over medium-high heat.
• 4 drain chicken strips, reserving marinade. stir-fry 5-6 minutes, or until chicken is opaque throughout.
• 5 transfer to a platter and keep warm.
• 6 add marinade to skillet and bring mixture to a boil.
• 7 pour over chicken and top with scallions.
• 8 serve with basmati rice or parslied noodles, broccoli, and a nice zinfandel.