Simple Salad

Total Time: 15 mins Preparation Time: 15 mins

Ingredients

• 1 (10 ounce) bag romaine lettuce hearts
• 1 (10 ounce) bag baby spinach
• 1 cup red onion
• 1 cup green bell pepper
• 10 ounces cherry tomatoes
• 1 cup cucumber
• 1 (15 ounce) can chickpeas

Recipe

• 1 first rinse your lettuce and add to bowl.
• 2 next add sliced red onion, sliced bell pepper, sliced cucumber, cherry tomatoes cut in halves, and chick peas.
• 3 finish with your favorite fat free dressing and if you want some crunch add chow mein noodles and sunflower kernels.