Simple Seafood Stir Fry (low Carb)

Total Time: 15 mins Preparation Time: 10 mins Cook Time: 5 mins

Ingredients

• Servings: 3
• 8 ounces squid rings
• 4 ounces bay scallops
• 4 ounces shrimp (peeled and devained)
• 1 teaspoon chili pepper flakes
• 1/4 teaspoon cayenne pepper
• 1 teaspoon italian seasoning (i used mccormicks italano)
• 1 garlic clove, minced
• 1/2 lime, juice of
• salt and pepper
• 3 tablespoons olive oil

Recipe

• 1 in a medium bowl mix all ingredients except the oil and let sit for 5-10 minutes.
• 2 in a wok or large pan heat the oil over medium high heat.
• 3 add the seafood mixture and stir fry until done, about 5 minutes.
• 4 enjoy with seasoned rice or salad if low carbing.