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Wednesday, March 30, 2016

Single Serve Pizza Slice

Total Time: 6 mins Cook Time: 6 mins

Ingredients

  • 1 1/2 tablespoons white whole wheat flour
  • 2 teaspoons water
  • nonstick cooking spray
  • 20 grape tomatoes
  • 1/2 cup water
  • 1 teaspoon salt-free italian herb seasoning
  • 1 ounce reduced-fat mozzarella cheese

Recipe

  • 1 combine 1 tbs flour and 2 tsp water in a bowl and stir until combined.
  • 2 take dough out of bowl and place on a cutting board coated with cooking spray followed by a light sprinkling of some of the extra .5 tbs flour.
  • 3 roll dough into a ball and roll out with a roller coating in cooing spray until it is very very very thin.
  • 4 place in oven set a 400°f for 2 minutes on lowest rack.
  • 5 flip and bake another 2 minutes, then remove from oven.
  • 6 place tomatoes, italian seasoning and 1/4 cup water on stove and cook until water dissolves.
  • 7 place cooked tomatoes and left over 1/4 cup water in blender, puree until smooth.
  • 8 shred mozzarella.
  • 9 place tomato sauce and cheese on pizza.
  • 10 broil 2 minutes on high or until desired doneness. don't let it burn!
  • 11 enjoy!

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