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Sunday, September 6, 2015

Skewered Korean Chicken And Green Onions

Total Time: 7 hrs 25 mins Preparation Time: 25 mins Cook Time: 7 hrs

Ingredients

  • 1 1/2 lbs boneless skinless chicken breasts
  • 16 green onions, trimmed and cut into 2 inch lengths
  • 1/4 cup reduced sodium soy sauce
  • 4 cloves garlic, finely chopped
  • 1 1/2 tablespoons fresh ginger, finely chopped
  • 1 tablespoon toasted sesame seeds
  • 1 tablespoon honey
  • 1 1/2 teaspoons sesame oil
  • pepper
  • 24 wooden skewers, soaked in water for at least 30 minutes

Recipe

  • 1 cut chicken into long, thin strips (do this while the breasts are partially frozen, you should get about 8 strips from each breast) thread the green onion& chicken alternately on the skewers, 2 chicken pieces and 2 green onions to each (if you want to serve these as appetizers use smaller skewers and put only 1 piece of chicken and 1 onion on each).
  • 2 lay the skewers in a 9x13 baking dish.
  • 3 combine remaining ingredients and pour half over the skewers, turning the skewers so all sides are coated with the marinade (reserve the remaining marinade).
  • 4 cover and place in fridge for at least 6 hours or overnight, turn skewers every once in a while.
  • 5 broil or bbq the skewers, brushing with reserved marinade for 2-4 minutes per side.

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