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Wednesday, March 2, 2016

Simple Zucchini And Onions

Total Time: 15 mins Preparation Time: 10 mins Cook Time: 5 mins

Ingredients

  • Servings: 2
  • 1 small yellow sweet onion, halved and sliced very thin
  • 2 small zucchini, sliced thin
  • 1/4 teaspoon garlic salt
  • kosher salt and pepper, to taste
  • 1 tablespoon

Recipe

  • 1 heat a small nonstick pan over medium heat. spray with nonstick cooking spray (or if calories are not a factor, add a pat or 2 of butter or tbsp of olive oil). add sliced onions and cook until softening and barely turning golden.
  • 2 push onions to the sides of pan and spray middle of pan with more cooking spray or add more butter/oil if needed. turn heat to high and add zucchini to middle of the pan. don't stir it for a couple of minutes until it is searing very well. once it starts to sear a deep brown, stir and flip pieces so the other side browns. you still want the veggies to be a bit crisp-tender.
  • 3 add and stir to deglaze pan.
  • 4 stir all veggies together and reduce heat to med-low. if you like really well done veggies, you could cover with a lid and allow to steam for a minute or two at this point. otherwise, add garlic salt, salt and pepper to taste and serve.

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