Skinny Shamrock Shake

Total Time: 2 mins Preparation Time: 2 mins

Ingredients

• 3/4 cup non-fat vanilla frozen yogurt
• 1/2 cup nonfat milk
• 1/8 teaspoon peppermint extract or 1/8 teaspoon mint extract
• 5 drops green food coloring
• sugar substitute, 1-2 packets (truvia, stevia, splenda, etc ( i used equal)
• 3 -4 ice cubes
• whipped cream, fat-free (optional garnish)

Recipe

• 1 combine all shake ingredients in a blender and blend on high speed until smooth. stop blender and stir with a spoon to help blend everything.
• 2 pour into a 16-ounce glass. (or for two servings, split evenly among two 8-ounce glasses.) top with light whipped cream, if desired and enjoy immediately. it's great with or without the whipped cream.