seattle's favorite kale salad
Ingredients
- Servings: 12
- 1/2 cup freshly squeezed lemon juice
- 1/4 cup extra-virgin olive oil
- 2 teaspoons dijon mustard
- salt and ground black pepper to taste
- 5 cups water
- 2 cups uncooked wild rice
- 1 teaspoon butter
- 4 cups finely sliced red cabbage
- 2 large red bell peppers - seeded, cored, and chopped
- 2 bulbs fennel, trimmed and chopped
- 2 bunches kale, leaves stripped from stems and torn into pieces
- 1/4 lemon, juiced, or to taste
Recipe
Preparation Time: 15 mins
Cook Time: 35 mins
Ready Time: 1 hr
- whisk 1/2 cup lemon juice, olive oil, dijon mustard, salt, and pepper together in a large bowl until dressing is smooth.
- bring water, wild rice, and butter to a boil in a saucepan. reduce heat to medium-low, cover, and simmer until rice is tender, 30 to 45 minutes. drain excess liquid and cook uncovered until water is completely evaporated, about 5 minutes more. stir rice and let cool slightly.
- combine cabbage, red bell peppers, and fennel in the bowl with dressing; toss to evenly coat. place kale on top of the cabbage mixture and spoon warm wild rice over kale; let sit until kale is slightly wilted, 5 to 10 minutes. toss until salad is evenly mixed, adding more lemon juice to taste.
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