Shepherd's Pie Lite
Total Time: 1 hr 5 mins
Preparation Time: 30 mins
Cook Time: 35 mins
Ingredients
- Servings: 6
- 1 onion, chopped
- 1 lb 96% lean ground beef
- 1 (15 ounce) can tomato sauce
- 1 tablespoon worcestershire sauce
- 1 cup frozen corn
- 1 cup frozen peas
- 1 cup frozen carrots, sliced
- 3 potatoes, medium, mashed
- 1 tablespoon butter
- 1/4 cup light sour cream
- 1/4 cup nonfat milk
- salt
- pepper
Recipe
- 1 preheat oven to 350 degrees.
- 2 cook ground beef over medium-high heat. add minced onion and continue to cook until meat is fully browned and onion is soft.
- 3 add tomato sauce and worcestershire sauce and mix in frozen vegetables.
- 4 add salt and pepper to taste.
- 5 cook and mash potatoes, adding butter, sour cream and milk. salt and pepper to taste.
- 6 put meat mixture into 11 x 7 casserole dish.
- 7 spread potatoes over the mixture.
- 8 bake for 35 to 40 minutes or until meat is bubbly and potatoes are starting to brown on top.
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