Shepherd's Skillet

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

• Servings: 6
• 2 teaspoons olive oil
• 1 onion, chopped
• 1 garlic clove, minced
• 1 lb extra lean ground beef
• 1 cup oats
• 3 tablespoons ketchup
• 1 teaspoon cumin
• 1/4 teaspoon nutmeg
• salt and pepper
• 1/2 cup beef broth
• 1 tablespoon cornstarch
• 2 1/2 cups mashed potatoes
• 1/2 cup low-fat sour cream
• 3/4 cup low-fat cheddar cheese, shredded

Recipe

• 1 preheat the broiler.
• 2 in an oven proof skillet, heat the oil over medium-high heat. add onion, garlic, & beef; cook until beef is browned and crumbled.
• 3 drain beef & blot with paper towels. add oats & stir weel to incorporate.
• 4 add ketchup, spices, beef broth, & cornstarch; stir well and allow to simmer on low to thicken slightly.
• 5 heat mashed poatoes and set aside.
• 6 add sour cream to beef mixture and mix again.
• 7 remove skillet from heat and spoon mashed potatoes evenly over the entire skillet.
• 8 top with cheddar cheese an d placxe skillet under broiler until cheese is melted and bubbly.