Seswaa (stewed Beef)

Total Time: 3 hrs 10 mins Preparation Time: 10 mins Cook Time: 3 hrs

Ingredients

• Servings: 4
• 1 tablespoon vegetable oil
• 1 1/2 lbs beef stew meat, cut into 2-inch chunks
• salt
• water, to cover

Recipe

• 1 preheat oven to 300 degrees f.
• 2 in a dutch oven, heat the oil over medium high heat and brown the beef on all sides, about 10 minutes.
• 3 season with salt, then cover with water; cover dutch oven and bring contents to a boil.
• 4 place dutch oven in the pre-heated oven for 2 1/2 to 3 hours; meat should be very tender.
• 5 shred beef and season with additional salt, if needed.
• 6 liquid can be reduced, or thickened, to your liking by boiling it down further on the stove-top.