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Monday, August 31, 2015

Sizzling Beef Stir-fry

Total Time: 20 mins Preparation Time: 10 mins Cook Time: 10 mins

Ingredients

  • Servings: 4
  • 450 g rump steak
  • 2 tablespoons vegetable oil
  • 2 tablespoons rice wine
  • 2 tablespoons reduced-sodium soy sauce
  • 1 teaspoon chili sauce
  • 1 garlic clove, chopped
  • 1 teaspoon chinese five spice powder
  • 4 spring onions, thinly sliced
  • 1 red capsicum, deseeded and sliced
  • 115 g chestnut mushrooms, sliced

Recipe

  • 1 cut steak into thin strips.
  • 2 place 2 tsp of the oil in a dish and stir in the rice wine soy sauce, chilli sauce, garlic and five spice. add the steak and turn till the strips are coated.
  • 3 leave to marinate for around 30 minutes.
  • 4 heat the remaining oil in a large pan, using a fork, lift the meat into the pan, keeping the marinade to one side. stir-fry over a high heat for 2-3 minutes.
  • 5 transfer to a plate and set aside.
  • 6 add spring onions, capsicum and mushrooms to the pan, lower heat to medium and stir-fry for 4 minutes.
  • 7 return steak to the pan and pour in marinade. stir-fry for another 1-2 minutes until its all piping hot.
  • 8 serve at once.

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