pages

Translate

Monday, August 31, 2015

Sizzling Beef And Scallions

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

  • 8 ounces london broil beef, sliced into short, thin strips
  • 2 tablespoons soy sauce
  • 1/4 cup vegetable oil
  • 2 tablespoons vegetable oil
  • 10 scallions, green parts thinly sliced, parts cut into 1 inch pieces
  • 2/3 cup chopped red bell pepper
  • 1 tablespoon finely chopped fresh ginger
  • 2/3 cup frozen peas, thawed
  • 3 large eggs, lightly beaten
  • 1/2 teaspoon sugar
  • 4 cups cooked rice, chilled

Recipe

  • 1 in a medium bowl, toss the beef with 1 tablespoon soy sauce. in a large nonstick skillet, heat 2 tablespoons oil over medium-high heat. add the beef and cook, stirring, for 2 minutes; transfer to a bowl.
  • 2 in the skillet, heat 1 tablespoon oil over medium-high heat. add the scallion whites, bell pepper and ginger and cook, stirring, for 2 minutes; stir in the peas. push the vegetables to one side of the skillet, add 1 tablespoon oil and pour in the eggs. stir the eggs until they begin to set, then stir in the vegetables. add the egg-vegetable mixture to the beef; stir in the sugar and the remaining 1 tablespoon soy sauce.
  • 3 heat the remaining 2 tablespoons oil in the skillet over medium-high heat. add the rice, breaking up any clumps, then cook, without stirring, until heated through, 2 minutes. stir in the beef mixture and scallion greens.

No comments:

Post a Comment