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Sunday, May 22, 2016

Sloppy Joes For Picky Kids!

Total Time: 1 hr 10 mins Preparation Time: 10 mins Cook Time: 1 hr

Ingredients

  • Servings: 12
  • 3 lbs ground turkey or 3 lbs lean ground beef
  • 2 garlic cloves, minced
  • 1 red pepper, chopped
  • 1 onion, chopped
  • 1 1/2 cups ketchup
  • 1/4 cup sugar
  • 1/4 cup yellow mustard
  • 1/4 cup apple vinegar
  • 1/4 cup worcestershire sauce
  • 1 -3 teaspoon chili powder

Recipe

  • 1 start making the sauce by combining the ketchup, sugar, mustard, vinegar, worc. sauce and chili powder in a small saucepot.
  • 2 bring to a low boil and reduce to a simmer for 15 minutes, stirring occasionally.
  • 3 meanwhile, cook ground turkey, garlic, red pepper and onion in a large saucepan until meat is no longer pink; drain.
  • 4 add sauce to meat and simmer for 45 minutes to 1 hour, stirring occasionally.
  • 5 serve on hamburger buns.
  • 6 note: you could add chopped carrot and ground flax seed for added nutrition too, if your kids aren't too picky! the sauce tends to mask all the other vegetable flavors.

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