Slow Cooked Pot Roast

Total Time: 8 hrs 15 mins Preparation Time: 15 mins Cook Time: 8 hrs

Ingredients

• Servings: 8
• 1 (14 1/2 ounce) can beef broth
• 1 (20 ounce) container ketchup
• 1/4 cup packed brown sugar
• 3 garlic cloves, minced
• 1 large onion, cut into 1in pieces
• 16 ounces baby carrots
• 3 lbs beef round rump roast

Recipe

• 1 in a medium bowl, whisk together the broth, ketchup, brown sugar, and garlic.
• 2 rub the beef all over with a little olive oil. in a large sauté pan, over medium high, brown the beef for about 2 minutes per side.
• 3 in a 4-quart (or larger) slow cooker, place the browned beef, carrots, and onions. pour ketchup mixture over the top. cook on low for 8 hours.
• 4 slice or shred the meat and serve with the veggies and sauce, over mashed potatoes (optional.).