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Sunday, May 22, 2016

Sloppy Joes - Dairy Free

Total Time: 25 mins Preparation Time: 5 mins Cook Time: 20 mins

Ingredients

  • Servings: 2
  • 1 medium onion, peeled and chopped
  • 1 garlic clove, peeled and minced
  • 1 green pepper, seeded and chopped
  • 1 tablespoon vegetable oil
  • 3/4 lb lean ground beef
  • 8 ounces tomato sauce
  • 1/2 teaspoon dried parsley
  • 1/4 teaspoon dried oregano
  • 1/8 teaspoon dried basil
  • 1 dash cayenne pepper
  • salt
  • 2 hamburger buns, split and toasted

Recipe

  • 1 saute onion, garlic and green pepper in the oil until they are limp and beginning to brown.
  • 2 remove from pan, set aside.
  • 3 brown ground beef in same pan.
  • 4 return veggies and add the tomato sauce and seasonings.
  • 5 cook and stir for a few minutes to heat thoroughly.
  • 6 serve over buns.

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