pages

Translate

Monday, May 23, 2016

Slow Cooked Chicken Curry (crock Pot)

Total Time: 4 hrs 55 mins Preparation Time: 15 mins Cook Time: 4 hrs 40 mins

Ingredients

  • Servings: 4
  • 2 small onions, finely diced (about 2 cups)
  • 2 garlic cloves, minced (about 1 1/2 tablespoons)
  • 1/2 jalapeno, finely diced (about 1/2 tablespoon)
  • 1 tablespoon gingerroot, minced
  • 1 tablespoon tomato paste
  • 2 tablespoons curry powder
  • 3/4 cup mango chutney
  • 1 1/4 lbs boneless skinless chicken breasts or 1 1/4 lbs boneless skinless chicken thighs
  • 1 granny smith apple, cut into medium to large chunks (i did tenths and halved them)

Recipe

  • 1 lightly spray the interior of your crock pot with a light coating of cooking spray for easier clean up later.
  • 2 cover the bottom of pot with the onions, garlic and jalapeños. top with the chicken breasts. (please make sure the onions are finely chopped as the desired result is to have them melt into the sauce.).
  • 3 combine the curry powder, chutney, tomato paste and ginger together and pour over the chicken.
  • 4 place the apples on top.
  • 5 cook for 4-5 hours on high until the chicken is cooked and tender but not falling apart. mix the sauce together so that all elements are blended. if you want a thicker sauce, remove the chicken from the crock pot and stir in a teaspoon or two of cornstarch and cook until the sauce is glossy.

No comments:

Post a Comment