Sloppy Joes With Corn

Total Time: 12 mins Cook Time: 12 mins

Ingredients

• Servings: 6
• 1 teaspoon canola oil
• 1 cup finely chopped onion
• 1 cup finely chopped green bell pepper
• 2 garlic cloves, minced
• 1 1/2 lbs ground beef
• 1 (6 ounce) can no-added-salt tomato paste
• 2 teaspoons chili powder
• 1 teaspoon ground cumin
• 1/2 teaspoon salt
• 1 (14 ounce) can chicken broth
• 1 (15 ounce) can no-salt-added corn, rinsed and drained
• 6 whole wheat hamburger buns, toasted

Recipe

• 1 heat oil in a large nonstick skillet over medium-high heat. add onion, bell pepper, and garlic; saute 3 minutes.
• 2 add meat to pan; cook 5 minutes or until browned, stirring to crumble.
• 3 stir in tomato paste; cook 2 minutes.
• 4 add chili powder, cumin, salt, and broth.
• 5 reduce heat, and simmer 12 minutes or until thickened, stirring occasionally.
• 6 stir in corn; cook for 2 minutes or until thoroughly heated.