Spicy Maple-sauced Lamb Chops
Total Time: 35 mins
Preparation Time: 10 mins
Cook Time: 25 mins
Ingredients
- Servings: 2
- 2 lamb chops, thick-cut, bone-in
- 2 tablespoons olive oil
- 1/2 teaspoon garlic powder
- 1/4 teaspoon ground cumin
- 1/4 teaspoon mexican chili powder, ground
- 1/4 teaspoon ground ginger
- 1/4 teaspoon ground cayenne pepper
- 1/4 teaspoon ground black pepper, freshly ground
- 1/4 teaspoon salt
- 1/2 cup real maple syrup
- 2 tablespoons low sodium soy sauce
- 2 tablespoons lemon juice
Recipe
- 1 preheat oven to 375°f.
- 2 in a non-stick oven-proof skillet, heat olive oil over medium-high heat until glistening.
- 3 meanwhile, in a small saucepan over medium-high heat, whisk together maple syrup, soy sauce and lemon juice. bring to a boil. boil for five minutes or until mixture begins to foam, reduces by half and thickens to the consistency of corn syrup. remove from heat, cover saucepan and set aside.
- 4 in a small bowl, combine spices (garlic powder, cumin, chili powder, ginger, cayenne pepper, black pepper and salt. rub mixture evenly over both sides of lamb chops.
- 5 brown lamb chops in hot oil for 2 minutes on each side or until medium brown in color and slightly crispy when pricked with a fork. remove from heat.
- 6 spoon 1/3 of maple sauce over top of each chop, allowing to drizzle down over sides.
- 7 place skillet, uncovered, in oven and roast chops for 10 minutes.
- 8 with oven mitts, remove skillet from oven and spoon 1/2 of remaining sauce over chops. return to oven for an additional 10 minutes or until chops are cooked through.
- 9 spoon remaining sauce over chops just before serving. the sauce will be cool and very sticky at this time but will melt nicely when spooned onto chops.
- 10 serve immediately and enjoy!
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