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Saturday, July 30, 2016

parsley walnut pesto quinoa salad

ingredients

  • servings: 4
  • 1 cup water
  • 1/2 cup quinoa
  • 2 cups broccoli florets
  • 1 cup fresh parsley
  • 1/4 cup walnuts
  • 2 tablespoons olive oil, or more as needed
  • 1 cup diced tomato
  • 1 cup diced baby cucumber
  • 1/4 cup sliced leeks
  • 1/4 cup crumbled blue cheese, or more to taste
  • sea salt to taste

recipe

    preparation time: 20 mins cook time: 20 mins ready time: 1 hr

  • bring water and quinoa to a boil in a saucepan. reduce heat to medium-low, cover, and simmer until quinoa is tender and water is absorbed, 15 to 20 minutes. cool to room temperature.
  • place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. bring water to a boil. add broccoli, cover the saucepan, and steam until broccoli is tender, 2 to 4 minutes. cool to room temperature.
  • puree parsley, walnuts, and olive oil together in a blender or food processor until sauce is smooth.
  • stir quinoa, broccoli, tomato, cucumber, and leeks together in a large bowl. pour parsley sauce over quinoa mixture and toss to coat completely. sprinkle blue cheese over the top and season with sea salt.

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