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Sunday, July 31, 2016

a crock of curried lamb soup

ingredients

  • servings: 10
  • 1 teaspoon olive oil
  • 4 zucchini, cut into 1/4-inch slices
  • 1 head garlic, separated into cloves and sliced
  • 1 (2 pound) lamb roast
  • 3 tablespoons curry powder, divided
  • salt and ground black pepper to taste
  • 2 (10 ounce) cans diced tomatoes with green chile peppers
  • 3 cubes vegetable bouillon
  • 3/4 cup boiling water
  • 2 tablespoons minced garlic
  • 1 (15.5 ounce) can white beans, drained
  • 1 (15 ounce) can garbanzo beans (chickpeas), drained
  • 1/2 cup white rice

recipe

    preparation time: 20 mins cook time: 8 hrs

    ready time: 8 hrs 20 mins

  • coat the bottom inside of a slow cooker with olive oil. lay zucchini slices and garlic slices olive oil layer; top with lamb roast. season roast with 1 tablespoon curry powder, salt, and pepper.
  • pour tomatoes with green chile peppers into a large measuring cup; stir in bouillon cubes and boiling water until dissolved. pour tomato-broth mixture into slow cooker. spread minced garlic over top of roast.
  • cook on low until lamb is tender, about 6 hours.
  • transfer lamb roast to a plate and shred into bite-size pieces using a fork. return shredded lamb to slow cooker; add white beans, garbanzo beans, rice, and remaining 2 tablespoons curry powder and stir.
  • cook for 2 more hours.

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