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Saturday, October 24, 2015

Delicious Vegan Spelt Muffins

Ingredients

  • Servings: 1
  • 1 1/2 cups spelt flour
  • 1 cup rolled oats
  • 1 1/2 teaspoons baking soda
  • 1 teaspoon ground cinnamon
  • 2 very ripe bananas, mashed
  • 1/2 cup sunflower seed oil
  • 1/2 cup sugar

Recipe

    Preparation Time: 10 mins Cook Time: 20 mins Ready Time: 40 mins

  • preheat oven to 350 degrees f (175 degrees c). grease 12 muffin cups or line with paper muffin liners.
  • whisk together spelt flour, oats, baking soda, and cinnamon in a bowl. stir together bananas, oil, and sugar in a separate bowl. stir banana mixture into spelt mixture just until dry ingredients are moistened; divide mixture evenly into 12 muffin cups.
  • bake in the preheated oven until a toothpick inserted into the center comes out clean, about 18 minutes. cool in pan for 10 minutes; remove to cool completely on a wire rack.

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