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Thursday, October 22, 2015

Slow Cooked Lamb Shanks In Red

Total Time: 3 hrs 20 mins Preparation Time: 20 mins Cook Time: 3 hrs

Ingredients

  • Servings: 4
  • 4 (1 1/2 lb) lamb shanks
  • 2 large carrots, roughly chopped
  • 1 onion, sliced
  • 3 garlic cloves, roughly chopped
  • 2 bay leaves
  • 2 sprigs rosemary
  • 750 ml full-bodied red (1 bottle)
  • 2 cups beef stock
  • 1 tablespoon soft brown sugar
  • 1 -2 teaspoon cornflour (cornstarch)
  • olive oil, for cooking
  • salt & pepper

Recipe

  • 1 preheat oven to 325 f degrees.
  • 2 season the lamb shanks with salt and pepper.
  • 3 in a large frying pan brown the lamb shanks on all sides in the olive oil; remove from pan and put into a large casserole dish to keep warm.
  • 4 in the same frying pan put in the carrots, onions, garlic, bay leaves and rosemary and cook slowly until nicely colored.
  • 5 pour in the red , beef stock, and brown sugar into the frying pan and stir gently bringing it to a low boil.
  • 6 pour the mixture over the lamb shanks; top up with water if needed.
  • 7 cover; put in oven and cook for 2 1/2 – 3 hours until very tender.
  • 8 remove the lamb shanks and keep warm and skim the fat off the top of the red juices.
  • 9 mix together the cornflour with just a bit of cold water and whisk the cornflour mixture into the red juices until desired consistency.
  • 10 serve up on individual plates and enjoy.

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