Slimming World Easy Peasy Tasty Quiche

Total Time: 45 mins Preparation Time: 5 mins Cook Time: 40 mins

Ingredients

• Servings: 4
• 4 eggs
• 150 g low fat cottage cheese, very low fat
• seasoning
• 1 tomato, thinly sliced (optional)

Recipe

• 1 pre-heat oven to gas 5.
• 2 in a small oven proof dish, i use a rectangular pyrex one which is 20cm x 15 cm, place the eggs and seasoning, beat well and mix in the cottage cheese.
• 3 add any of the suggested fillings in description if using.
• 4 top with slices of tomato, or cheese if you are using that.
• 5 cook in oven for 40 minutes till set. leave to cool for a few minutes. serve warm or at room temperature. delicious with a nice crisp salad.