Shenandoah Chicken

Total Time: 55 mins Preparation Time: 35 mins Cook Time: 20 mins

Ingredients

• Servings: 6
• 2 1/2 lbs chicken breasts, cut into 1-inch cubes
• 1 green bell pepper, cut into 1-inch squares
• 1 red bell pepper, cut into 1-inch squares
• 1 yellow bell pepper, cut into 1-inch squares
• 2 medium onions, cut into 1-inch squares
• 3 tablespoons vegetable oil
• 1 tablespoon seasoning (or , more or less, see note below)
• 3/4-1 cup sweet and sour sauce (bottled or homemade)
• rice, for serving over

Recipe

• 1 heat a large skillet to medium high and add half of oil.
• 2 saute peppers and onions until tender crisp. i like mine to slightly caramelize on the edges. remove and set aside.
• 3 add rest of oil to skillet and add chicken, sprinkle with seasoning.
• 4 note: the amount of seasoning you use is going to depend on the heat level of the spice blend you have and how hot you like it. i season the chicken until it is slightly more spicy than i like it because the sweet and sour sauce along with the pepper/onion mixture greatly cuts the spice. but by all means, go conservative, you can always add more later.
• 5 brown the chicken until cook and no longer pink.
• 6 add the peppers and onions back in and then the sauce.
• 7 cook until sauce is heated through.
• 8 taste and add more seasoning if necessary.