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Tuesday, January 26, 2016

Shelly's Pretty In Pink Strawberry 5 Minute Cake - Sugar Free

Total Time: 7 mins Preparation Time: 5 mins Cook Time: 2 mins

Ingredients

  • Servings: 4
  • 1 egg, beaten
  • 3 tablespoons milk
  • 2 tablespoons sugar free vanilla torani syrup
  • 2 tablespoons canola oil
  • 3 tablespoons multigrain pancake mix (i use this)
  • 1 teaspoon sugar free strawberry gelatin, dry
  • 1 scoop vanilla protein powder
  • 1 pinch salt

Recipe

  • 1 in a measuring cup or microwave safe mug, mix egg, milk, syrup and oil and combine thoroughly. in a separate bowl, mix pancake mix, jello powder, protein powder and salt. tip dry into wet and stir till combined. nuke in microwave for 2 minutes (my microwave is getting old and needs 20 seconds added now.) let it sit for three or so minutes (it pulls away from the sides) before tipping the cake a plate. yields 4-5 slices.
  • 2 allow to cool. slice & serve with a squirt of sugar free land o lakes whipped cream & drizzle of smucker's sugar free strawberry topping if desired.

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