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Saturday, August 29, 2015

Slammin' Southwestern Salmon Patties Or Salmon Cakes

Total Time: 13 mins Preparation Time: 5 mins Cook Time: 8 mins

Ingredients

  • Servings: 4
  • 1 (14 3/4 ounce) can salmon
  • 1 cup old fashioned oats (not quick cooking!)
  • 1/3 cup skim milk
  • 1 egg (i use 1/4 c eggbeaters, southwestern style)
  • 1/8 cup red onion, finely minced
  • 1/8 cup bell pepper, finely minced
  • 2 -4 tablespoons cilantro, fresh and minced
  • 2 -4 tablespoons chives, fresh and minced
  • 1 dash garlic powder
  • 1 dash lime juice
  • 1 -2 tablespoon sriracha sauce
  • 1/8 cup cheese, shredded (i use soy-sation 3 cheese blend from tj's)

Recipe

  • 1 mix all ingredients together in bowl. cover with plastic wrap and let sit, refrigerated for at least half-hour to allow flavors to blend.
  • 2 heat non-stick skillet on med-hi, spray with olive oil spray.
  • 3 form patties and cook in skillet for about 5 mins each side or until outside is crispy.
  • 4 the cheese helps the patties stay together and keeps everything moist. yum!

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