Slammin' Southwestern Salmon Patties Or Salmon Cakes
Total Time: 13 mins
Preparation Time: 5 mins
Cook Time: 8 mins
Ingredients
- Servings: 4
- 1 (14 3/4 ounce) can salmon
- 1 cup old fashioned oats (not quick cooking!)
- 1/3 cup skim milk
- 1 egg (i use 1/4 c eggbeaters, southwestern style)
- 1/8 cup red onion, finely minced
- 1/8 cup bell pepper, finely minced
- 2 -4 tablespoons cilantro, fresh and minced
- 2 -4 tablespoons chives, fresh and minced
- 1 dash garlic powder
- 1 dash lime juice
- 1 -2 tablespoon sriracha sauce
- 1/8 cup cheese, shredded (i use soy-sation 3 cheese blend from tj's)
Recipe
- 1 mix all ingredients together in bowl. cover with plastic wrap and let sit, refrigerated for at least half-hour to allow flavors to blend.
- 2 heat non-stick skillet on med-hi, spray with olive oil spray.
- 3 form patties and cook in skillet for about 5 mins each side or until outside is crispy.
- 4 the cheese helps the patties stay together and keeps everything moist. yum!
No comments:
Post a Comment