Scrambled Cauliflower - Low Carb

Ingredients

• Servings: 6
• 1 head cauliflower, cut into florets
• 1/2 cup shredded cheddar cheese
• 1/2 cup grated parmesan cheese
• 2 large eggs, beaten
• 1/2 teaspoon cayenne pepper, or to taste
• 1/4 teaspoon salt, or to taste
• 2 tablespoons butter

Recipe

Preparation Time: 15 mins Cook Time: 25 mins Ready Time: 40 mins


• place cauliflower into a large pot and cover with water; bring to a boil. reduce heat to medium-low and simmer until tender, 7 to 10 minutes. drain.
• mash cauliflower in a bowl until smooth. beat cheddar cheese, parmesan cheese, eggs, cayenne pepper, and salt into cauliflower.
• melt butter in a skillet over medium-high heat. pour cauliflower mixture into hot butter and cook until golden, about 5 minutes. flip cauliflower mixture; cook and stir until mixture is more crumbly than creamy, about 10 minutes more.