Ruth's Flax Seed Balls

Total Time: 20 mins Preparation Time: 20 mins

Ingredients

• 1/2 cup ground flax seed, brown or golden (in a clean coffee grinder reserved for this purpose or nut grinder)
• 3 tablespoons sunflower seeds, ground up same way
• 3 tablespoons sesame seeds, ground up same way
• 2 tablespoons carob powder (optional)
• 1 tablespoon coconut, ground (raw or dehydrated at low temperature, if possible)
• 1 pinch salt (optional)
• 3 tablespoons honey or 2 tablespoons maple syrup (optional)

Recipe

• 1 Mix all together and either knead well or put in food processor to process.
• 2 Form into balls.