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Wednesday, April 13, 2016

Slivered Snow Pea & Chicken Salad

Total Time: 40 mins Preparation Time: 20 mins Cook Time: 20 mins

Ingredients

  • Servings: 4
  • 1 lb boneless skinless chicken breast, trimmed
  • 1 (14 ounce) can organic reduced-sodium chicken broth
  • 3 tablespoons rice vinegar
  • 3 tablespoons reduced sodium soy sauce
  • 3 teaspoons toasted sesame oil, divided
  • 2 tablespoons tahini (we used cashew butter, had it on hand from another dish) or 2 tablespoons smooth cashew butter (we used cashew butter, had it on hand from another dish)
  • 1 tablespoon minced fresh ginger
  • 2 garlic cloves, minced
  • 1 lb snow peas, trimmed and thinly slivered lengthwise
  • 2 tablespoons chopped cashews

Recipe

  • 1 place chicken in a medium skillet or saucepan and add broth; bring to a boil.
  • 2 cover, reduce heat to low, and simmer gently until cooked through and no longer pink in the middle, 10 to 12 minutes.
  • 3 transfer the chicken to a cutting board to cool.
  • 4 shred into bite-size pieces. (cool and refrigerate the broth, reserving it for another use.).
  • 5 meanwhile, whisk vinegar, soy sauce, 2 teaspoons sesame oil and tahini (or cashew butter) in a large bowl until smooth.
  • 6 heat the remaining 1 teaspoon oil in a large nonstick skillet over medium-high heat.
  • 7 add ginger and garlic and cook, stirring, until fragrant, about 1 minute.
  • 8 stir in slivered peas and cook, stirring, until bright green, 3 to 4 minutes.
  • 9 transfer to the bowl with the dressing.
  • 10 add the chicken to the bowl with the peas; toss to combine.
  • 11 serve sprinkled with cashews.

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